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Salade fraicheur

9 Pins
·
4mo
By
Michelle Epps
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Salade thaï au poulet
· 2 servings Au poulet, au tofu, à la crevette, la salade thaï fait partie de mes recettes fav parce qu’elle se décline hyper bien avec tout type de protéine. La recette 👇🏼 Ingrédients (pour 2) : • 100 g de nouilles udon • 1 mangue • 1 tête de sucrine • 1 carotte râpée • 50 g de pousses de soja • 200 g de poulet • une branche de cebette Pour la sauce : • 1/2 citron vert (jus + zeste) • 1 CS de beurre de cacahuète • 1 CS de sauce soja • 1 CS d’huile de sesame • 1 CC de vinaigre de riz • 1 CC de cassonade Les étapes : • Faire cuire le poulet (mode de cuisson de votre choix), puis detailler en morceaux. • Dans une casserole d’eau bouillante, faire cuire les nouilles, puis rincer à l’eau froide. • Dans un saladier, assembler la sucrine en lanières, la mangue en cubes, la
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BBQ Salmon with mango avocado salsa recipe Credit: @pinchofyum
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Salade healthy : Salade fraîcheur - 14 salades healthy pour être en forme tout l’été - Elle à Table