mi mi faz exercício

56 Pins
·
5mo
By
Micaela Moreira
the instructions for how to do yoga
This may contain: an image of a woman's body and muscles in four different positions, with the words
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This may contain: a woman laying on the floor with her legs crossed
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This may contain: a woman doing yoga poses in different positions
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This may contain: a woman is doing exercises on the floor with her arms and legs in different positions
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This may contain: the instructions for how to do an exercise with her arms and legs, in order to get fit
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This contains: You gotta try this one out!!🔥
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corepower yoga -Yoga Flow at home - for Contortion Workout , stretching technique! #YogaContortion
you would never felt your hamstrings this way before. 💗 Credit to : https://www.instagram.com/yogiissy #yogadailypractices #yogameditation, #yogaworkoutroutine, #yogaworkouts, #yogaforbeginners, #yogaposebeginner, #yogaposese, #yogafitness, #yogaandpilates, #yogaposed, #yogaposing #exerciseideas, #healthyexercise, #fitnessexerciseathome, #hotyogaposes, #bodytoningworkouts, #bodyweightexercises, #workoutmoves, #fitnessaestheticwomen #gymnasticsposesforpictures #backarchingpose, #workoutleggings
This may contain: an image of a woman doing exercises on her stomach and back with the words, how to
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This may contain: the back of a woman's body with an arm cast
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Back exercises you can try to tone your back
This may contain: a woman in a body suit with muscles on her chest and arms spread out to the side
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All body workout
#workout #workoutathome #workoutideas
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