Functional Exercises

7 Pins
 · Last updated 5mo
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Gymshark | Full Body Workout For Women
Lower Body Workout - HIIT
Выпрыгивания из приседа с хлопком ступней (модификация после приседания вставать на носочки)
Cardio & Abs HIIT Workout
Fire Up your core & Ramp up your calorie burn with this body weight Cardio & Abs HIIT Workout. Quick and Effective with beginner and low impact modifications. A great addition to your workouts and can be done anywhere. No Equipment needed! Give it maximal Effort for greater results & have fun 🤗 Click the link Below NOW for the FULL workout!!
Intense Total Abs & Core Workout
Intense core workout to target your obliques #core #absworkout #exercisefitness #exercise #fitness
Abs Toning Workout - HIIT
Try this abs toning workout at home or the gym. The full version is on YouTube. We have over 600 workouts on our IG Channel (@mrandmrsmuscle) and Hundreds of FULL LENGTH Workouts on YouTube. --- #absworkout #absworkoutforwomen #absworkoutathome #absworkoutroutines #abworkout #abworkoutsathome #mrandmrsmuscle #hiitworkouts #hiitworkoutsathome #hiitworkouts #hiitworkoutsathome #cardio #pintowin2019 #fitcouple #partnerworkout