Running

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6y
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Michele Barone
a poster with the words you can run a half marathon
Somatodrol
12 week half marathon training schedule - using this for the Disney Princess Half Marathon
a poster with the words training for a 10k
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Training for a 10k Race
the 10k training plan for beginners is shown in green and black with an image of
5K and 10K Training Plans for Beginners
Running a 5K or 10K is a fantastic way to get fit, shed weight and establish a long-term fitness goal. Even if you’ve never run before, it’s possible to complete a 3.1-mile (5K) or even a 6.2-mile (10K) event if you’re smart about preparing to go the distance. Road Runners Club of America–certified coach Deborah …
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