Esercizi fitness

57 Pins
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2w
This may contain: a man standing in front of a blue wall holding his arm out to the side
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Vũ Ngọc Sơn
Stretching exercises for your shoulders. #vungocson #drson
This contains an image of: Relief in the neck and shoulder
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Relief in the neck and shoulder
This may contain: a woman is leaning against the wall and stretching
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This may contain: a person standing on top of a wooden floor next to a pair of white shoes
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Exercises for the foot 🦶🏼😍 [📹 dmytro_massage_kr]
An excellent set of exercises for health 👍🏻 Be sure to save, like and share with your friends 🤝🏻😉 ☝🏼Try these exercises regularly, even if your feet don’t hurt. I especially recommend it for those who wear heels or uncomfortable shoes. ❗Remember, feet are a very important part of the body, just like the back 🧏🏻 If you have problems with your feet, your posture will be poor and your back will hurt 🥺 #feethealth #feetposture
This may contain: a man in blue shirt standing next to a wall with an image of his neck and chest
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Biofreeze Pain Relief Roll-On, Gel & Spray, Knee & Lower Back Pain Relief, Sore Muscle Relief, Neck Pain Relief, FSA Eligible, Assortment Pack (Menthol 3 FL OZ Roll-On, 4 FL OZ Gel, 4 FL OZ Spray)
This may contain: a man standing in front of a whiteboard giving the peace sign with his hand
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Vũ Ngọc Sơn
Точечный массаж от бессонницы выполнять 1 минуту
a man sitting in a chair with his hand up to the ceiling and an image of a woman hanging above him
Bài tập cải thiện cho cơ trám mà không cần hỗ trợ. Mọi người tập theo nhé!#vungocson #drson #shorts
“Brighten your eyes naturally!” 👀 Learn 5 easy massage techniques to reduce dark circles and refresh tired eyes. These simple methods will help you achieve a brighter, more youthful look. Follow for more beauty tips and effective skincare routines! #skincare #facial #facemask #faceshape #facebeatmakeup #facecountouring #skincareroutine cc-@sianfaceyoga
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"Reduce Dark Circles with These 5 Easy Massage Techniques: Brighten & Refresh Your Eyes!"
“Brighten your eyes naturally!” 👀 Learn 5 easy massage techniques to reduce dark circles and refresh tired eyes. These simple methods will help you achieve a brighter, more youthful look. Follow for more beauty tips and effective skincare routines! #skincare #facial #facemask #faceshape #facebeatmakeup #facecountouring #skincareroutine cc-@sianfaceyoga
This may contain: a woman in a red dress standing on one leg with her legs spread out, wearing high heels
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Ladies technique workshop on July 1 in Hamburg
This may contain: a woman's legs and feet are shown with an image of a ball in the middle
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This may contain: a man sitting in a chair with a clock on the floor
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Расслабление зажима лопаточных мышц
Растяжка забитых конгломератов лопаточных мышц
This may contain: a woman sitting on top of a bed in front of a wall with different facial expressions
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Con estos 5 ejercicios de yoga facial, podrás tonificar y rejuvenecer tu piel de manera natural. Trabaja diferentes áreas del rostro en solo unos minutos al día y verás cómo tu piel se vuelve más firme y radiante. 🌿✨ #YogaFacial #CuidadoFacial #BellezaNatural #AntiArrugas #yogadecara
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💆‍♀️ ¡Descubre 5 ejercicios de yoga facial para un rostro más joven!
Con estos 5 ejercicios de yoga facial, podrás tonificar y rejuvenecer tu piel de manera natural. Trabaja diferentes áreas del rostro en solo unos minutos al día y verás cómo tu piel se vuelve más firme y radiante. 🌿✨ #YogaFacial #CuidadoFacial #BellezaNatural #AntiArrugas #yogadecara
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