Food ideas 2024

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This may contain: a person holding a spoon in a jar filled with yogurt and raspberries
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Healthy Breakfast Recipe For A Clean Diet
recipe to make two 1 cup oats 2 tbsp vanilla yogurt 1 cup milk raspberry jam 1 cup raspberries (i am using frozen) 3tbsp water squeeze of lemon juice 1tsp honey (optional) 3-4 tbsp Vanilla yogurt handful of fresh raspberries prepare the oats and leave them in the fridge over night. In a pot on medium heat add the raspberries and water, let it cook for 5min. Then add a squeeze of lemon juice + 1 tsp honey(optional) and let it cook until it thickens while stirring continuously. Assemble the oats, add 2tbsp oats, 1tbsp raspberry jam, 1tbsp Vanilla yogurt,1tsp jam,1tbsp oats, yogurt. Finish it off with some fresh raspberries. #Healthy #Breakfast #Recipes #WeightLoss #SelfCare #HealthyIdeas
Mediterranean Chickpea Salad
1 can chickpeas (garbanzo beans), drained and rinsed 1 cucumber, diced 1 red bell pepper, diced 1 yellow bell pepper, diced 1/2 red onion, finely chopped 1 cup cherry tomatoes, halved 1/4 cup Kalamata olives, pitted and sliced 1/4 cup crumbled feta cheese Fresh parsley, chopped Fresh mint, chopped 1 lemon, juiced 3 tablespoons olive oil 1 tablespoon red wine vinegar 1 teaspoon dried oregano Salt and pepper to taste
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