Food

289 Pins
·
6 Sections
·
1w
By
Melina

Frühstück

1 Pin
This Tuna Avocado Crispy Rice Salad features creamy avocado, budget-friendly canned tuna, and fresh vegetables tossed with a tangy sesame-soy dressing. Easy to make and perfect for busy weeknights or entertaining!

Abendessen

5 Pins
30min · 2 servings Vegetarian meatballs full of fresh greek flavors like parsley, mint and lemon. Tap “make it” to see the full recipe

mealprep

23 Pins
Arugula Citrus Salad - Something Nutritious

guests

2 Pins
Greek Yogurt Cookie Dough 🍪 Ingredients ½ cup Greek yogurt (plain or vanilla) 2 tablespoons peanut butter (or almond butter) 1 tablespoon honey (or maple syrup)
Introducing - Salted Caramel Cottage Cheese Ice Cream (high protein), your new favorite healthy summer treat. This ice cream is high in protein and lower in sugar. The dates provide a caramel flavor without additional added sugar. Yum.

healthy snack

15 Pins
35min · 4 servings These easy vegan, coeliac friendly/gluten free lentil bread rolls are good for your gut and waistline (low calorie). And no grains, flour, sugar or yeast is used 🇬🇧 No Knead Gluten Free Lentil bread rolls Voor 🇳🇱 zie reacties Nutritional value per roll (w/o toppings): 14.5/13.4 g dietary fiber, 14.8/12.8 g protein, 200 g legumes Prep: < 10 min Soaking time: > 2 h Oven time: 25 min Yields: 4 rolls Ingredients: • 200 g (1 cup) dry red lentils, rinsed • 20 g (¼ cup) whole psyllium husk (not powder) • 60 ml (¼ cup) water • 1½ tbsp olive oil • ½ tsp baking soda • ½ tsp salt • ½ tbsp lemon juice or apple cider vinegar • Toppings (optional but highly recommended): 3 tbsp mixed seeds e.g. pepitas (pumpkin seeds) + sunflower seeds + crushed linseeds M
With better-for-you ingredients these vegan whole wheat burger buns are a healthy option for bbq season. Topped with everything seasoning they are the bomb!

low waste

8 Pins