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Back, shoulder, neck Exercises
Back, shoulder, and neck pain can be a signal of weak muscles Doctor examination first It does not happen all the time, standing on the phone, slouching, or sitting in front of the computer, unfortunately, it can cause deformation on the upper side, regular exercise is a must to prevent this. Number of exercise repetitions 4x10
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30min · 15 servings Faça esse bolinho de arroz delicioso e saudável. INGREDIENTES • 2 xícaras de arroz cozido • 1 cenoura • 1 tomate sem sementes • ½ pimenta dedo-de-moça sem semente • Salsinha e cebolinha a gosto • 1 xícara de muçarela light • 2 ovos • Sal a gosto • 4 colheres de sopa de farinha de arroz • 1 colher de sobremesa de fermento em pó
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Sana sin Fármacos
🚫💉💊 ℍ𝕒𝕫 𝕔𝕝𝕚𝕔 𝕖𝕟 𝕖𝕝 𝕝𝕚𝕟𝕜 𝕕𝕖 𝕞𝕚 𝔹𝕚𝕠 👉 @sana.sin.agujas.ni.pastillas Amazing content by: TikTok bianca.ilen 📢 If you are the rightful owner of this amazing content, kindly let me know by sending me a direct message. 📩 acknowledgement of the creator appears in Remix/Reséquense information ℹ️ 💯 No copyright infringement intended DM me to Fix/Remove