Exercícios para os braços

3 Pins
·
3mo
By
Rosário Meireles
This may contain: the instructions for how to do an exercise with your arms and legs, including stretching exercises
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This may contain: a woman flexing her arm with an arrow pointing to the side
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This may contain: a woman with her arms outstretched in front of a white wall wearing black leggings and a sports bra top
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Back, shoulder, neck Exercises
Back, shoulder, and neck pain can be a signal of weak muscles Doctor examination first It does not happen all the time, standing on the phone, slouching, or sitting in front of the computer, unfortunately, it can cause deformation on the upper side, regular exercise is a must to prevent this. Number of exercise repetitions 4x10