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Einfache workouts

16 Pins

·

1y

By

Marina Stojkovic

This may contain: a woman in blue shirt and white shorts laying on bed with text overlay that reads how to get a smaller waist in 2 weeks

0:15

This may contain: there are some waist workout tips while you're stuck inside

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This may contain: a woman in blue shirt and white pants laying on bed

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#smaller #waist #gym #workout #fitness #athomeworkout #exercises

This may contain: a woman wearing black pants and a bra top with the words do this every night before bed

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Eat a healthy food calorie deficit with this and you'll begin loosing stomach fat in no time!

This may contain: the before and after pictures of a woman's stomach

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😍

This may contain: a woman is showing off her tummy with text messages on the bottom of her stomach

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This contains: belly fat burner exercise for womens
30x squats
30x toe claps
30x step jack
30x reach tap
20x pike push ups
20x bear taps
30s bear hold
30x side lunges
20x v ups

0:40

This may contain: a woman is showing off her stomach in front of the camera and wearing high waist jeans

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This contains an image of: Body

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Body

This may contain: a woman holding her hands up in front of her face with the words origami kap yizik yapmu on it

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Paper Heart Ring Tutorial Origami

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16 Einfache workouts-Ideen | einfache workouts, fitness und übungen, training für die schlanke taille