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Downward facing dog is one of the most common poses in yoga, which can either set you up for alignment in the rest of your practice, or lead to injury 😬 try these helpful tips, and for more modifications and progressions for all the foundational poses of yoga check out the e-books (link in bio)! 🙏🏻❤️ Share this with someone that could benefit and save it for your personal practice! #YogaTeacher . Do ✅: • Hands shoulders distance • Spread fingers wide • First fingers are parallels to..