Breakfast/Brunch

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some biscuits on a blue and white plate with a red mat in the back ground
Old Fashioned Baking Powder Biscuits ~ Tea Biscuits
Thel's Kitchen: Old Fashioned Baking Powder Biscuits ~ Tea Biscuits
blueberry muffins in paper cups with text overlay that reads cottage cheese blueberry muffins
Healthy Cottage Cheese Blueberry Muffins - Lovely Delites
Blueberry muffins with cottage cheese are a healthy, higher protein breakfast muffin that is easy to make ahead for the entire week. A great protein muffin recipe to prep at the start of the week for a quick grab and go breakfast throughout. They are soft, fluffy and incredibly moist.
chocolate muffins in a baking pan on a table
One Bowl Chocolate Greek Yogurt Banana Muffins
(One Bowl) Dark Chocolate Greek Yogurt Banana Muffins via forkknifeswoon.com
two glasses filled with ice cream next to each other on a plate and an umbrella
Pina Colada Smoothie
Quench your thirst with this refreshing Piña Colada Mocktail made with protein-rich Greek yogurt. Indulge in the taste of the islands with every luscious sip.
an info sheet describing how to build your own fueling snacks and what they are good for
Fueling Snacks Handout — Functional Health Research + Resources — Made Whole Nutrition