Chocolate dessert recipe 🍫
Ingredients: 1 cup blueberries, fresh or frozen,(240 ml) 1/2 cup (lactose-free) Greek yogurt (120 ml) 100 g / 3.5 oz. dark chocolate, melted (80% dark chocolate) • 1. Mix the blueberries and yogurt together (if you are using frozen berries, add extra 1/4 cup/50 ml of the yogurt) 2. Spoon dollops onto a plate lined with parchment paper 3. Freeze for 1 1/2 - 2 hours 4. Dip in melted dark chocolate (let the chocolate cool down before dipping) 5. Store in the fridge. Enjoy
Schoko-Knusper-Riegel 🤎 vegan & zuckerfrei
35min · 20 servings Zutaten • 80 g gepufftes Getreide • 1 EL Chiasamen @mrsflury_favorites • Je 1 EL Kerne, Kokosraspeln usw. • (Insgesamt 150 g trockene Zutaten) • 150 g zuckerfreie Schokolade • 1 EL Erdnussmus • 1 EL Kokosöl Zubereitung • 1-2 EL Getreide und andere Zutaten nach Wahl in einer Silikonform verteilen. • Schokolade mit Kokosöl schmelzen, Erdnussmus unterrühren und auf den Mulden verteilen. Zum Festwerden für 30 Minuten ins Gefrierfach geben. Aus der Form lösen und geniessen! Riegel im Kühlschrank lagern 😋

Mrs Flury
These pistachio and matcha power balls are made with just 5 whole-foods to a create the perfect treat. For those of you that don’t know matcha is very high in antioxidants (and not just for your matcha lattes). You can eat them as is or dip in dark chocolate and top with extra pistachios for an extra treat. ✅ Save to try Makes 12 Ingredients 12 medjool dates, pitted 2/3 cup pistachios(90g) 2/3 cup cashews (90g) 1/4 cup pumpkin seeds (30g) 2 tsp matcha powder Toppings, optional ...
Chocolate Date Bites Using The Optimum 9200A High-Speed Blender
Satisfy your sweet tooth with these delicious Chocolate Date Bites, made effortlessly with the Optimum 9200A High-Speed Blender. These bite-sized treats combine the rich flavour of chocolate with the natural sweetness of dates, creating a perfect snack. Recipe by @ellouisacooking For 25 pieces: 800 gr Safawi dates 1 tbsp cinnamon 1 tbsp butter (cold) 1 tbsp orange blossom water 50 g almonds 50 g walnuts 200 g milk chocolate 200 g dark chocolate 25 g finely chopped nuts

Froothie
Конфеты из 4 ингредиентов 🍭 Ингредиенты: Малина замороженная (можно любую другую ягоду) – 300г. чиа – 3 ст. Покрывать: шоколад 90% (без сахара) - 150г - кокосовое масло – 1 ст. Смешайте малину и воду (50 мл) в кастрюле и доведите до кипения. Добавьте семена чиа и варите 3-5 минут до загустения. Раскладываем по формочкам и отправляем в морозилку на 1-2 часа. Растопите шоколад с кокосовым маслом и обмакните каждую конфету. Охладить в холодильнике. Сладости готовы😌 Как вам идея? Для отметки...
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With only 3 ingredients these puffed quinoa bars are one of my all time favourites. Using puffed quinoa instead of rice doubles the protein in the bars (and adding nut butter to the mix adds even more). If you were watching my stories you will have seen that i tried to puff my own quinoa and it wasn’t very successful! So I’ve used shop-bought ready-puffed quinoa for this recipe. They are honestly one of the easiest things to make. Only 3 ingredients and three easy steps. Full recipe i...