NKATE NKWAN (Ghanaian groundnut soup) 🇬🇭
1hr · 6 servings Recipe: • -a big piece of ginger • -2 onions • -4 cloves garlic • Peel everything • -1 chili • -2 Tomatoes • Boil in water for 30mins and save the water. • Blend until smooth. • Pour the mixture back in the pot. • -2 Tsp cumin and ground coriander • -1 Tsp paprika • -salt to taste • Stir it in • -1/3 cup (80g) peanut butter • -1/2 cup (125ml) water • Mix until smooth. • Add to the pot. • -1/4 cup (60)ml oil (optional) • -200g crushed tomatoes •…

Fitgreenmind
Recipe in bio! This cauliflower piccata recipe will have you thinking that you just transported to a restaurant. It’s so good and so flavorful! Ingredients: *Cauliflower *Shallots *Garlic *Capers *Lemon *Vegetable Stock *Dry White Wine (or more stock) *Olive Oil *Cornstarch *Spices (listed in post) I know you’re going to love this one! Full recipe in the bio links or get the recipe by searching “Piccata” on makeitdairyfree.com Or google “make it dairy free cauliflower piccata”…
Recipe link in bio! This one is a must try! My non-sweet-potato loving child devoured this! -Miso tahini whipped sweet potatoes -Spiced Broccolini and Cannellini Beans -Sweet and Savory Roasted Pecans It’s great for breakfast or dinner! Ingredients: -sweet potatoes -broccolini (or broccoli) -cannellini beans -pecans -garlic -tahini -chili garlic paste -maple syrup -miso paste -spices (cinnamon, salt, pepper, garlic powder, and more) Full recipe in the bio links or get the recipe by…
SQUASH STEAK 🥩 written recipe below 👇🏾
👇🏾ingredients👇🏾 -1 large butternut squash -1 tsp garlic powder -1 tsp smoked paprika -1 #tsp cumin powder -olive oil, salt n pepper -jar butter beans @boldbeanco -few tbsp tahini -1 small garlic bulb cloves -juice of 1/2 lemon -few ice cubes (optional) -water to loosen if necessary -salt n pepper -fresh coriander + parsley -1 minced garlic -1 tbsp vinegar -few tbsp olive oil -salt n pepper -crushed peanuts 👇🏾method👇🏾 -peel the squash then cut into thick disks, score hatches on…
ULTIMATE CHRISTMAS WELLINGTON

Georgie Eats
5-a-day minestrone soup - perfect healthy winter recipe
There are few soups better than a minestrone, and this minestrone soup recipe from Alfie Steiner (aka @alfiecooks_) is pure comfort in a bowl. Guaranteed to make you feel better, whatever the weather, it’s packed full of your favourite veggies and juicy legumes, making it incredibly good for you too. An absolute winter staple.

Mob | Weekly cooking made easy and delicious
This recipe features crunchy chickpeas, roast cauliflower, tabouli-style salad, pomegranate, and sesame on a bed of creamy hummus. The chickpeas are drained and rinsed, and the cauliflower is drained and drained. The tabouli-style salad includes parsley, red onion, tomatoes, cucumber, lemon juice, and olive oil. The hummus is made with pomegranate seeds and sesame seeds. The salad is then combined with the hummus, salad, cauliflower, chickpeas, pomegranate, and sesame seeds. Enjoy!
BRAISED CABBAGE w/ FENNEL PAN SAUCE & CASHEW CREAM 🔥
BRAISED CABBAGE w/ FENNEL PAN SAUCE & CASHEW CREAM 🔥 ingredients 1 head cabbage, first 4-5 leaves peeled off, rinsed, dried, & quartered olive oil, salt, & pepper as specified 1 large shallot 1 large carrot 1 medium red bell pepper 1 tbsp tomato paste 3 large cloves garlic 4 cups boiling water 1 heaping tbsp bouillon 1 tsp fennel seed 2 bay leaves 2 cups cooked farro mixed with fresh diced celery, apple, and walnut fresh dill and diced apple for topping cashew cream By…
Vegan biftekia 🇬🇷
RECIPE (3 servings, 25min prep time): -1 block (200g) firm tofu, crumbled -1 small onion, grated -2 cloves garlic, grated -a big handful parsley, chopped -a big handful mint, chopped -3 proper Tbsp tomato sauce -6 Tbsp flour (chickpea flour for the gf version) -salt and pepper to taste -1/2 Tbsp red wine vinegar Mash and combine. Shape into 8-10balls. Fry in oil until golden brown

Fitgreenmind
THE BEST VEGAN BACON RECIPE🌱🥓
THE BEST VEGAN BACON RECIPE🌱🥓 Ingredients 1 package of smoked tofu 2 tbsp olive oil 2 tbsp maple syrup 2 tbsp soy sauce 1 tbsp sriracha 1 tbsp corn starch Method 1. Preheat your oven to 425F. 2. In a large bowl, combine olive oil, maple syrup, soy sauce, sriracha and corn starch. 3. Using a peeler, peel your smoked tofu into the marinade. This is key to get really thin strips! I prefer a Y shaped peeler. Toss the smoked tofu gently to evenly coat in the marinade. 4. Place the smoked tofu…
CRISPY PEANUT DUMPLINGS Recipe

Veginner Cooking