soulfood

84 Pins
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1mo
This may contain: a pot filled with soup sitting on top of a table
0:58
NKATE NKWAN (Ghanaian groundnut soup) 🇬🇭
1hr · 6 servings Recipe: • -a big piece of ginger • -2 onions • -4 cloves garlic • Peel everything • -1 chili • -2 Tomatoes • Boil in water for 30mins and save the water. • Blend until smooth. • Pour the mixture back in the pot. • -2 Tsp cumin and ground coriander • -1 Tsp paprika • -salt to taste • Stir it in • -1/3 cup (80g) peanut butter • -1/2 cup (125ml) water • Mix until smooth. • Add to the pot. • -1/4 cup (60)ml oil (optional) • -200g crushed tomatoes •…
Fitgreenmind
Fitgreenmind 
This may contain: a person holding a bowl filled with rice, peas and other food on top of a wooden table
0:56
Recipe in bio! This cauliflower piccata recipe will have you thinking that you just transported to a restaurant. It’s so good and so flavorful! Ingredients: *Cauliflower *Shallots *Garlic *Capers *Lemon *Vegetable Stock *Dry White Wine (or more stock) *Olive Oil *Cornstarch *Spices (listed in post) I know you’re going to love this one! Full recipe in the bio links or get the recipe by searching “Piccata” on makeitdairyfree.com Or google “make it dairy free cauliflower piccata”…
This may contain: a person holding a black bowl filled with broccoli and other food on top of a wooden table
1:07
Recipe link in bio! This one is a must try! My non-sweet-potato loving child devoured this! -Miso tahini whipped sweet potatoes -Spiced Broccolini and Cannellini Beans -Sweet and Savory Roasted Pecans It’s great for breakfast or dinner! Ingredients: -sweet potatoes -broccolini (or broccoli) -cannellini beans -pecans -garlic -tahini -chili garlic paste -maple syrup -miso paste -spices (cinnamon, salt, pepper, garlic powder, and more) Full recipe in the bio links or get the recipe by…
This may contain: someone is using a fork to stir up food on top of a tortilla
0:49
VEGAN MUSHROOM, CHICKPEA, LO CAULIFLOWER SHAWARMA 🫓 Learn more delicious plant based recipes from the link in b!O! Credit to @Sam Jones I Tiktok #veganrecipes #weightloss #plantbased #recipes
This may contain: a man holding up a piece of food in his hand and looking at the camera
0:26
This may contain: two pieces of pizza sitting on top of a white plate covered in sauce and toppings
0:27
SQUASH STEAK 🥩 written recipe below 👇🏾
👇🏾ingredients👇🏾 -1 large butternut squash -1 tsp garlic powder -1 tsp smoked paprika -1 #tsp cumin powder -olive oil, salt n pepper -jar butter beans @boldbeanco -few tbsp tahini -1 small garlic bulb cloves -juice of 1/2 lemon -few ice cubes (optional) -water to loosen if necessary -salt n pepper -fresh coriander + parsley -1 minced garlic -1 tbsp vinegar -few tbsp olive oil -salt n pepper -crushed peanuts 👇🏾method👇🏾 -peel the squash then cut into thick disks, score hatches on…
This may contain: a woman is holding up a plate of food
0:18
Get ready to unleash your inner chef with these irresistible recipes!
This may contain: a person standing over a wooden cutting board with a pastry on it's side
0:30
ULTIMATE CHRISTMAS WELLINGTON
Georgie Eats
Georgie Eats 
This may contain: a spoon with some food in it on a white plate and the title reads 5 - day minestoone soup perfect healthy winter recipe
0:43
5-a-day minestrone soup - perfect healthy winter recipe
There are few soups better than a minestrone, and this minestrone soup recipe from Alfie Steiner (aka @alfiecooks_) is pure comfort in a bowl. Guaranteed to make you feel better, whatever the weather, it’s packed full of your favourite veggies and juicy legumes, making it incredibly good for you too. An absolute winter staple.
Mob | Weekly cooking made easy and delicious
Mob | Weekly cooking made easy and delicious 
This may contain: a white bowl filled with lots of food on top of a marble counter next to a hand holding a fork
0:13
This recipe features crunchy chickpeas, roast cauliflower, tabouli-style salad, pomegranate, and sesame on a bed of creamy hummus. The chickpeas are drained and rinsed, and the cauliflower is drained and drained. The tabouli-style salad includes parsley, red onion, tomatoes, cucumber, lemon juice, and olive oil. The hummus is made with pomegranate seeds and sesame seeds. The salad is then combined with the hummus, salad, cauliflower, chickpeas, pomegranate, and sesame seeds. Enjoy!
This may contain: a close up of food in a pan with the word heavenly written on it's side
0:45
BRAISED CABBAGE w/ FENNEL PAN SAUCE & CASHEW CREAM 🔥
BRAISED CABBAGE w/ FENNEL PAN SAUCE & CASHEW CREAM 🔥 ingredients 1 head cabbage, first 4-5 leaves peeled off, rinsed, dried, & quartered olive oil, salt, & pepper as specified 1 large shallot 1 large carrot 1 medium red bell pepper 1 tbsp tomato paste 3 large cloves garlic 4 cups boiling water 1 heaping tbsp bouillon 1 tsp fennel seed 2 bay leaves 2 cups cooked farro mixed with fresh diced celery, apple, and walnut fresh dill and diced apple for topping cashew cream By…
This may contain: a wooden spoon full of meatballs and tomato sauce in a skillet with the words, diet 1011 grossen habe und sie besten nichtmalhaus
0:43
Vegane Hackbällchen 🌱 - Linsenbällchen
50min · 2 servings 📄ZUTATEN • 270 g vorgekochte braune Linsen • 50 g Haferflocken • 1 EL geschrotete Leinsamen • 4 EL Wasser • 2 EL Tomatenmark • 1 EL Öl • 1 TL Salz • Etwas Frische Kräuter • 1 TL geräuchertes Paprikapulver
This may contain: a person is holding some food on a plate with the words bitekeka in front of them
0:43
Vegan biftekia 🇬🇷
RECIPE (3 servings, 25min prep time): -1 block (200g) firm tofu, crumbled -1 small onion, grated -2 cloves garlic, grated -a big handful parsley, chopped -a big handful mint, chopped -3 proper Tbsp tomato sauce -6 Tbsp flour (chickpea flour for the gf version) -salt and pepper to taste -1/2 Tbsp red wine vinegar Mash and combine. Shape into 8-10balls. Fry in oil until golden brown
Fitgreenmind
Fitgreenmind 
This may contain: a sandwich with bacon, lettuce and tomato on it sitting on a wooden table
0:32
THE BEST VEGAN BACON RECIPE🌱🥓
THE BEST VEGAN BACON RECIPE🌱🥓 Ingredients 1 package of smoked tofu 2 tbsp olive oil 2 tbsp maple syrup 2 tbsp soy sauce 1 tbsp sriracha 1 tbsp corn starch Method 1. Preheat your oven to 425F. 2. In a large bowl, combine olive oil, maple syrup, soy sauce, sriracha and corn starch. 3. Using a peeler, peel your smoked tofu into the marinade. This is key to get really thin strips! I prefer a Y shaped peeler. Toss the smoked tofu gently to evenly coat in the marinade. 4. Place the smoked tofu…
This may contain: a woman is smiling as she holds chopsticks in front of some appetizers
0:39
CRISPY PEANUT DUMPLINGS Recipe
Veginner Cooking
Veginner Cooking