Training

28 Pins
·
7mo
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a poster with instructions on how to do an exercise
Lift & Tone Workout
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GYM VS HOME GLUTES WORKOUT
Struggling to choose between the gym and home for your glutes workout? We've got you covered! Discover the ultimate comparison of GYM VS HOME GLUTES WORKOUT to see what fits your lifestyle and goals best. Whether you love the energy of the gym or the convenience of home workouts, this guide breaks down the pros and cons, best exercises, and tips for getting those glutes in shape no matter where you are. Ready to boost your booty? Dive in now and start your journey to stronger glutes! Tags: #GlutesWorkout #GymVsHome #FitnessGoals #HomeExercise #BootyGains CC:--------
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Fitness Routines!
Transform your body with these weight loss workouts that really work! Click Here on the Bio for more options and advice. Credit athina.fit Music In For It (XODDIAC Remix) - Tory Lanez
the daily workout routine is shown in this graphic style, with instructions for how to do it
the full - body kettlebell workout poster is shown in black and white, with instructions for
Pin page
a poster with instructions on how to do squats for the legs and chest area
Sculpted Legs Workout
the perfect 10 workout poster shows how to do it
DAREBEE 2500+ Home Workouts
DAREBEE 1700+ Workouts
an info sheet shows how to do the splits in different positions, including legs and arms
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This Pilates ring workout will get your heart rate up at home
an image of a woman doing pilates on her stomach and chest with the instructions below
the abs and core poster shows how to do it
Abs & Core Workout
the instructions for how to do squats, hamstrings and calves
Glutes, Quads, Hamstrings & Calves Workout