Fit

757 Pins
·5mo
Mom's revenge on her belly fat
workout
🍑GLUTEOS DUROS & FUERTES 💚😍
💚💚Do you want hard and strong glutes do this routine 🍑 ✅here’s the secret…for (weight lose) Stop focusing on losing 100 pounds. Start focusing on losing 1 pound. Set SMALL goals because when you hit them you’ll feel success and feeling repeated over and over again is going to build your confidence! To the point that you will actually start to believe the big goal is possible for you. Plus small goals will make the time go by much faster.
Killer Abs Workout
Check link in my profile if you are still struggling to lose weight.. #absworkout #weightloseworkout