health

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löni
A chinese beauty secret: it will make your skin glow and detoxify your body! #fyp #tcm #beautysecret #skinglow #glow #antiaging
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A chinese beauty secret: it will make your skin glow and detoxify your body!
A chinese beauty secret: it will make your skin glow and detoxify your body! #fyp #tcm #beautysecret #skinglow #glow #antiaging
Nourish your mind and body with simple health tips and wellness care. From balanced eating to mental health care routines, our content helps you improve your overall wellbeing. Learn how to live healthier and happier every day with our expert guidance! #MentalHealthTips #HealthyRecipes #WellnessCare
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Video Guide: Simple Health and Wellness Recipes
Nourish your mind and body with simple health tips and wellness care. From balanced eating to mental health care routines, our content helps you improve your overall wellbeing. Learn how to live healthier and happier every day with our expert guidance! #MentalHealthTips #HealthyRecipes #WellnessCare
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Lymph Drainage Massage, Lymph Massage, Lymph Drainage, Health Knowledge, Face Massage, Body Skin Care Routine, Beauty Skin Care Routine, Face Skin Care, Health And Beauty Tips
Lymph Location, Lymph Node Drainage, Lymph Taping, Lymph Drainage Foods, Lymph Exercise, Lymph Detoxification, Leg Lymph Drainage, Lymph Flow, Lymph Drainage Massage At Home
This contains: Do These 4 Moves to Improve Your Face
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Do These 4 Moves to Improve Your Face
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This may contain: a woman sitting on top of a yoga mat with her back turned to the camera
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Supta Virasana ist eine regenerative Yoga Asana für ❣️Fortgeschrittene❣️, die deinen Körper sanft auflädt und deinen Geist beruhigt. Die Asana sollte nur geübt werden, wenn deine Hüfte beweglich genug ist für diese intensive Innenrotation. ❗️Andernfalls würde das Knie kompensieren müssen (und das ist nicht gesund). Leichtere Alternativen: 1️⃣ im aufrechten Sitz bleiben und ein Meditationskissen unter das Gesäß legen❣️ 2️⃣ein großes Bolster verwenden, um sich darauf abzulegen. ➡️Bitte ni...
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START your facial massages, gua sha sessions, or beauty routines with prepping proper lymph flow 👉 do this regularly and share these steps with your friends who want to improve - puffy face, puffy necks, neck folds, etc - eye bags, heavy eyelids - double chin, heavy nasolabial folds, jowls - skin issues, acne, dull skin, etc - allergies As you can see in photo inserts: Lymph is flowing DOWN, passing our ear region, down the neck to the clavicle area Therefore, we start at the bottom to a...
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START your facial massages, gua sha sessions, or beauty routines with prepping proper lymph flow 👉 do this regularly and share these steps with your friends who want to improve - puffy face, puffy necks, neck folds, etc - eye bags, heavy eyelids - double chin, heavy nasolabial folds, jowls - skin issues, acne, dull skin, etc - allergies As you can see in photo inserts: Lymph is flowing DOWN, passing our ear region, down the neck to the clavicle area Therefore, we start at the bottom to a...
Let's work on hated jowls and turned down mouth corners that give us sad/tired look Make sure to incorporate this local technique with regular techniques/stretches/mobility of the neck Do this 2-3 rounds at a time, few times a week Stay in first compressed position for a couple of breath rounds to allow tissues unwind and then proceed with stretching/elongating part 👉 make sure you holding the muscles between your fingers It might feel sensitive and just means that muscles are tight and t...
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Let's work on hated jowls and turned down mouth corners that give us sad/tired look Make sure to incorporate this local technique with regular techniques/stretches/mobility of the neck Do this 2-3 rounds at a time, few times a week Stay in first compressed position for a couple of breath rounds to allow tissues unwind and then proceed with stretching/elongating part 👉 make sure you holding the muscles between your fingers It might feel sensitive and just means that muscles are tight and t...
Count how many concerns you have & comment to let me know ▪︎ dull skin, poor quality, fast aging, or saggy skin ▪︎ acne problem ▪︎ frequent face puffiness ▪︎ loss of face oval, double chin, jowls, sagging tissues, heaviness in lower face ▪︎ neck shortening, neck wrinkles, heavy/puffy neck ▪︎ poor neck mobility, neck aches ▪︎ stiff, sensitive SCM muscle when massaged 👉 if you counted 2 or more, you must work on releasing SCM muscle tension and elongating it REGULARLY to help all those concern...
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Defuff face, get glowing skin, look 5 years younger
Count how many concerns you have & comment to let me know ▪︎ dull skin, poor quality, fast aging, or saggy skin ▪︎ acne problem ▪︎ frequent face puffiness ▪︎ loss of face oval, double chin, jowls, sagging tissues, heaviness in lower face ▪︎ neck shortening, neck wrinkles, heavy/puffy neck ▪︎ poor neck mobility, neck aches ▪︎ stiff, sensitive SCM muscle when massaged 👉 if you counted 2 or more, you must work on releasing SCM muscle tension and elongating it REGULARLY to help all those concern...
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