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Foodie

258 Pins

2mo

lauravanessa

This may contain: the food is being cooked in the metal bowl

0:38

🤯🍿💥 Crunchy + Spicy Snack. High protein, SUPER tasty, super healthy. MADE with chickpeas

🤯🍿💥 Crunchy + Spicy Snack. High protein, SUPER tasty, super healthy. MADE with chickpeas, but tastes sooo GOOD. The PERFECT healthy snack! Tag a friend who needs this recipe now! . 👨‍🍳 Crunchy Spicy Snack Recipe 1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g) ¼ cup (60 ml) tahini 1 Tbsp black sesame seeds 1 tsp of paprika powder ½ tsp salt . Method As always: Recipe in full detail on our Epic Mint Leaves @epicmintleaves Youtube channel 🎥 . Protein Content Total: 32.8 g plant-based protein 1 (15oz) can chickpeas, drained = 17.8 g protein 60 g tahini = 15 g protein . Follow for more 🤯 vegan recipes!

a recipe for making homemade chocolate latte

☕✨ Your morning drink sets the tone for your entire day—so why settle for basic when you can sip on something that nourishes, energizes, and elevates your routine? From a glow-boosting matcha latte to a hormone-balancing cacao blend or a brain-fueling collagen coffee, these trendy morning drinks are packed with beauty benefits, energy-boosting ingredients, and wellness perks that help you feel your best from the inside out. 💫 Save this for when you want to upgrade your latte game and make y...

a cup with a straw in it sitting on top of a table

Calming Ashwagandha Latte

Adaptogen-Infused Recipe: Calming Ashwagandha Latte: Ingredients: ✨1 cup of your favorite milk ✨1 teaspoon of ashwagandha powder ✨1/2 teaspoon of ground cinnamon ✨1/2 teaspoon of honey or maple syrup (optional for sweetness) ✨A pinch of nutmeg for garnish Instructions: 1. Heat the milk in a saucepan until warm but not boiling. 2. Whisk in the ashwagandha powder, ground cinnamon, and sweetener if desired. 3. Continue whisking until well combined and frothy. 4. Pour the latte into your favorite mug and sprinkle a pinch of nutmeg on top. Enjoy this calming and adaptogen-rich beverage! As always, before using adaptogenic herbs, I recommend consulting with a healthcare professional, especially if you have any pre-existing health conditions or concerns.

the golden turment latte recipe is shown here

a drink with lemon and cherry in it on a white countertop next to a wall

SLEEPY GIRL MOCKTAIL ✧･ﾟ: *

Unwind with a refreshing sleepy girl mocktail. This delicious drink is designed to help you relax while benefiting your body. Sip your way to better sleep with ingredients that nourish and calm. #SleepyGirlMocktail #HealthEra #WellnessDrinks #Relaxation #NourishingMocktail #HealthyLifestyle #CalmingDrinks #BodyAndMindBalance #SelfCareRoutine #WellnessJourney

a person holding up a book in front of a tile wall with pomegranates on it

The Nature Cure: A Doctor's Guide to the Science of Natural Medicine

Sunlight. Forest bathing. Fasting. Cold-water baths. Bloodletting. Leeches. Cupping. These ways of healing have been practiced in different cultures around the world for centuries. But as a cardiologist working with the most high-tech medical tools, Dr. Andreas Michalsen was taught that these practices were medieval and outdated, even dangerous. As he saw surprising results in his patients, however, Dr. Michalsen explored more deeply those seemingly "outdated" methods of healing.

the ingredients for a natural electrolyte drink

Homemade Electrolyte Drink

Cool down naturally during a heat wave! 🌞💧 This homemade electrolyte drink, crafted with coconut water, fresh lemon juice, raw honey, and Himalayan salt, replenishes essential minerals and delivers a refreshing taste. Ingredients: * 1 cup coconut water * Juice of 1 lemon * 1 tbsp raw honey * 1/8 tsp Himalayan salt Instructions: 1. Combine all ingredients in a glass or bottle. 2. Stir well until the honey is fully dissolved. 3. Chill in the refrigerator before serving.