15 Potassium-Rich Foods & Benefits Of Including Them In The Diet
Potassium Rich Fruits and Vegetables

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The Best Article Available On Vitamins And Minerals
Calcium can maintain and build stronger bones. If you want your body to take in the calcium, you must have enough vitamin D You can get vitamin D many ways, including sunlight, food, and supplements. All of these things allow your body to take in more calcium. Two of the best sources for vitamin D are exposure to the sun... FULL ARTICLE @ http://www.101vitamins-minerals.com/the-best-article-available-on-vitamins-and-minerals-2/?a=533
Low Potassium Symptoms & Foods to Help Overcome - Dr. Axe
12 Foods to Overcome Low Potassium - Dr. Axe http://www.draxe.com #health #holistic #natural

Dr. Josh Axe
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Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.