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PILATES ABS BABY LETS GOOO😮💨😮💨 Trulyyyyy the third round I didn’t know if i could continue o
PILATES ABS BABY LETS GOOO😮💨😮💨 Trulyyyyy the third round I didn’t know if i could continue on it’s THAT spicy🥵🌶️ REMINDER!! In our “wedding ready” 6 week program you will find lots of core work and pilates ab circuits in EVERY workout. So if you like a workout like this, that program is for you🫶🏼 link in bio✨ #pilates #pilatesabs #abworkout
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Never been so energetic every morning since doing a 6 min AB BURN 🥵🔥
Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts
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Full Body Workout At Home | 20-Minute Full Body Dumbbell Workout
Get Stronger with This 20-Minute Full Body Dumbbell Workout! Perfect for home, this routine targets all major muscle groups and fits into your busy schedule. Grab your dumbbells and start sweating! 5 moves, 3 Rounds. Let's crush it!!! 1. Squat to raise - 15 reps 2. Alternating side lunge row combo - 15 reps 3. Alternating curtsy with curl- 20 reps (10 each side) 4. Squat swing combo- 15 reps 5. Full body crunch- 20 reps (10 each side) Video Credit @khill_fit #FullBodyWorkout #DumbbellWorkout #HomeWorkout #QuickWorkout #20MinuteWorkout #StrengthTraining #FitnessAtHome #WorkoutMotivation #HealthyLifestyle #BuildStrength
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Build a Strong Back Anywhere | Gym or Home Workout with DIY Weights!
A strong back is key to better posture, improved strength, and injury prevention. This workout can be done at the gym or at home—even without dumbbells! Grab two water bottles, sandbags, or any household items to add resistance. #BackAndShoulders #DIYWeights #HomeFitness #BetterPosture #StrengthTraining #WorkoutTips #FitLife
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