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I know what you want
You want JOY & LIGHTNESS every day in every area of your life. Yes, also in the tricky, the hard and the difficult ones. Focusing on joy in your life is bringing you more energy, peace, clarity, boundaries, power, kindness and success. When you create joy in your day the world around you gets its share too! You being friendlier, kinder, more patient, more generous because you have that joy inside of you (it‘s yours, tailored to you, custom made, loud or quiet, colorful or in earth tones… you get to choose every day, even every moment)… this is an act of service which changes the world. Even when things are hard or dark or tricky or devastating. The joy inside of you keeps your soul warm and gentle. BUT HOW!!?? How do I create more joy? Click on the link to find it out.
Are you happy with your life?
In Joy Academy you are guided to find what’s “missing” from your already pretty good life so that you can experience more joy and lightness every single day. With 13 Masterclasses that cover important areas of life such as food, movement, relationships and mindset, helpful and approachable exercises and tools as well as the monthly live calls and the planning calls you’ll find out how you can tackle this problem AND how you make sure that you see it through and get out more content and joyful on the other side. Joy Academy is an investment for life and if you are ready to put in the work, it’ll have a positive effect on everything that lies ahead of you.
Do you ever ask yourself questions like these?
At Joy Academy there’s one exercise where you meet yourself when you’re old and wise, sitting happily on a bench, enjoying the view and being thoroughly content. This is not only a super fun exercise, it’s also a great opportunity to check in with yourself. How do you make sure that your old and wise and happy you will be beaming with joy when looking back on your life? In Joy Academy you are guided to find what’s “missing” from your already pretty good life so that you can experience more joy and lightness every single day.
Do you live your life the way everyone expects you to because you’re afraid to lose your friends?
I don’t want to call out. Quite the contrary! I want to call you in. I want to invite you to be your unapologetic most authentic and joyful self that lives life EXACTLY the way they want. Sounds too good to be true? At Joy Academy we focus on finding out what you really want, because oftentimes - somewhere in the valley of “shoulds” and expectations and fears - we have lost the ability to even ask that question. Are you ready to find out what you really want and live your live with joy and lightness every single day?
Find what's "missing" from your already pretty good life
At Joy Academy you are guided to find what’s “missing” from your already pretty good life so that you can experience more joy and lightness every single day. This missing thing can be the not daring to wear what you want. Not daring to say that you love classical music and can’t stand the pop radio show that your colleague listens to all day long at work. Not daring to stand by your opinion because you’re afraid to lose a friend. Are you ready to find the missing thing and experience more joy and lightness every single day?
Will you be beaming with joy when you look back on your life?
Imagine your old and wise self sitting on a chair and looking back on your life - what will she/they/he feel? Sorrow about all the missed opportunities and all the expectations that you tried to live up to while having neglected your own needs? Joy about all the fun you had, about all the wonderful memories you made? You can decide TODAY to live your life the way so that you won't regret anything. The first step is to find out what you really want. The next step is to create your everyday l
Do you live your life the way everyone expects you?
When you want to do something, do you wholeheartedly go for it or do you first think about what others could think? It always amazes and really shocks me to see how people live their whole life according to outside expectations sometimes without even realizing it. This usually happens, when we lose the connection to our inner voice, to our intuition, to our gut feeling, essentially - to yourself! At Joy Academy we focus on finding out what you really want, because oftentimes - somewhere in the valley of “shoulds” and expectations and fears - we have lost the ability to even ask that question. Joy Academy is an investment for life and if you are ready to put in the work, it’ll have a positive effect on everything that lies ahead of you.
Self care is how you manage your feelings and actions during your day
In the Self Care Masterclass (1 of 13 Masterclasses) you realize that self care is not only spa days and yoga retreats but how you manage your feelings and actions during your day so that you feel empowered and in the driver's seat of your life as much time as possible (the goal is always). Are you ready to consciously create more joy and lightness every day? Joy Academy is waiting for you.
What do you want in life?
At Joy Academy your first step is to find your true North: your big fat vision for your life. Your vision serves as the direction of your everyday life, guiding you toward your desired future. So many people live their whole lives by accident, and therefore have no power to create the life they dream of. When you design your vision, you'll be amazed, how things fall into place (quickly) and opportunities open up, just because you know what you want. Are you ready to find out what you want and start living every day aligned with who you really are and want to be, celebrating what's already wonderful and creating the change you're ready for?
Are you ready to make yourself a priority?
Do you want to be at peace with your life, living more and more aligned with your own beliefs and knowing that you can be, do, have anything you want? The Joy Academy leads you to listening and respecting your feelings and allowing them to be your guide so that you can confidently make decisions that create more relaxation, light-heartedness, and creativity through your life.
Find pockets of time every day to consciously create light and joyful moments
If you want to find pockets of time every day just for YOU so that you can recharge your batteries, find space to relax on a busy day and do whatever feels good to you to consciously create light and joyful moments, join Joy Academy. Joy Academy is a one year journey where you are guided to find what’s “missing” from your already pretty good life so that you can experience more joy and lightness every single day.
Build your own morning routine customized to your life
In the Morning Magic Masterclass of Joy Academy you build your own morning routine customized to your life and adjustable in time so that you can do it on busy days and when you have more time. At Joy Academy you create your personal Joy Compass that leads and guides you, so that you live every day aligned with who you really are and want to be, celebrating what's already wonderful and creating the change you're ready for. Are you ready?
The Cycle of Morning Routines
Are mornings stressful for you or are mornings a time when you consciously set yourself up for the day? Do you have 5min, 10min or even a full hour of time just for yourself? Having a personal customized morning routine that fits your life is a real game changer. If you are ready to level up your life and consciously create joy by creating a morning magic routine, join Joy Academy - 13 masterclasses that cover every area of life including the mornings.
Magical mornings
I’ve been one of those that crawled out of bed, grabbed my backpack on the way out, and ate a tasteless sandwich on the train platform. I was also always running and rushing. Will the train still be there when I dash around the corner? Adrenalin rush served daily. That was until I’ve realized that mornings can actually be the time that I enjoy just for myself, doing what I like (eg. yoga, journaling, dancing, sitting in silence). All I had to do was to get up earlier. Because of my own experience and because I’ve heard it from so many clients that I’ve guided on their journey, I’ve dedicated one whole masterclass to the possibilities in the morning. Are you ready to own your mornings and consciously create more joy in your life? Joy Academy is waiting for you.
What makes me turn into a monster
No time for myself. No quiet time in the morning. No time to just be, think, be creative, take a walk… What makes you turn into a monster? : ) If you are ready to level up your life so that you can avoid these situations from now on, then go to joyismycompass.com/joyacademy and sign up today. I’m looking forward to seeing you on the inside! 💖 Ronja