Exercice

132 Pins
·
3w
By
Jenny
a poster showing how many people are doing different things
le travail physique
This may contain: a woman is doing exercises on the floor
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This may contain: a pregnant woman standing in front of a cake with the words how we started 3 months ago
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Pregnancy Knowledge for Mental and Physical Wellbeing
This may contain: a woman laying on the ground with her legs spread out in different positions to show how she
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This contains an image of: Belly Fat
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Belly Fat
an advertisement for a women's health program with the words, good morning entrainment
a poster showing how to do an arm workout
a woman doing exercises with her arms and legs in the same direction as she stretches
a woman walking with the words la marchie in french and an illustration of how to walk
Vous n'arrivez pas à perdre de poids grâce à un régime alimentaire et à des exercices?🔥 Obtenez un plan de menus personnalisé pour perdre du poids à la maison!😍 #régimepourperdredupoids #repaspourperdredupoids #pertedegraisse #pertedepoids #fitness #plansdemenus #mangersainement #motivationpourperdredupoids #programmefitness Drinking Olive Oil, 1000 Calories, Metabolic Diet, Fitness Program, Calorie Deficit, Calorie Intake, Eating Plans, Kids Writing, Body Fit
Comment établir un déficit calorique
Vous n'arrivez pas à perdre de poids grâce à un régime alimentaire et à des exercices?🔥 Obtenez un plan de menus personnalisé pour perdre du poids à la maison!😍 #régimepourperdredupoids #repaspourperdredupoids #pertedegraisse #pertedepoids #fitness #plansdemenus #mangersainement #motivationpourperdredupoids #programmefitness
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the new mom belly workout is here
the instructions for how to do an exercise with dumbbells and kettle bells in french
This may contain: a woman laying on top of a green field next to a man in blue shorts
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« Ready to find 10 minutes a day to workout? Comment ‘me’! »💯
« 🔥 Ready to sculpt your best self at home? 💪 Join my Home Challenge and let’s carve out those sculpted bodies together! 🏡🏋️‍♂️ Link in BIO 🩷 (on top of my page) #absworkout #abdomen #sixpack #coreworkout #lowerabs #gymtips #diastasisrecti #pelvicfloor #coreworkout #mommypooch #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts #creatorsearchinsights #workouttips
This contains an image of:
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This may contain: the kegel movement is an important part of human body development, and it can be used in many ways
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The Kegel Movement #kegelexercises #womenshealth #kegels #curewomen