Yoga-Übungsprogramm

6 Pins
·
7y
Hier erfährst du alles rund um die Themen Beauty, Ernährung, Fitness und Promis.
Diese einfache Bewegung kann grosses Bewirken.
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss
20-Minute Yoga Workout For Weight Loss
Yoga workout for beginners to lose weight! Learn to love your body through a beautiful yoga practice! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/