Baked Wild Sardines
Baked Sardines in White Wine Tomato Sauce with Garlicky Baguette Crostini. @wildplanetfoods Sardines are sustainably caught with a mild flavor and they are a great way to eat lower on the food chain. Sardines are considered a Superfood as they are low in calories and high in nutrients such as Calcium, Vitamin D, B12, Iron, Omega-3 fatty acids and more! Ingredients: 2 cans @wildplanetfoods Wild Sardines (lightly smoked) in extra virgin olive oil 8 oz cherry/grape tomatoes 1/4 red onion, thinly sliced 1/4 cup Kalamata olives 1 tbs capers 10 garlic confit cloves 3 tbs garlic confit oil 1/4 cup white wine 1/2 tsp Italian seasoning 1/2 lemon, juiced+ zested 1 tbs parsley, for serving For the garlic confit: (note: you won’t use it all for one recipe) 2 garlic heads 1/2 cup olive

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