Yoga to relieve headaches

Have you ever tried a little gentle yoga to clear your head? That’s right: yoga is a cheap, natural alternative to soothe your aching head. Let’s look at a few ways to relieve certain types of headaches with gentle yoga poses. #yoga #headaches #gethealthyu

Good morning yogis, I’ve just released a new yoga class on my channel which is all about helping you get relief from headaches and migraines! By far I’ve found the most beneficial yoga practice to do when I have a headache is alternate nostril breathing (pictures 1 and 2 above). I think everyone gets a […]

I hate headaches. I've been getting them since I was a kid. I've seen several doctors who each had their own strange recommendations and even tried alternative therapies like acupuncture and chiropractic. While each has their place, nothing was a one-size-fits-all method and the headaches continued. After years of trial and error, I finally stumbled

Migraines are intensely painful headaches that can ruin your day. Yoga for migraines can help reduce the likelihood of getting another migraine.

Ever wondered how you can rid yourself of frequent headaches? Have you ever tried yoga for headache relief? Given here are the best poses for you to check out

Headaches can stop you from accomplishing daily tasks. Try these 5 yoga poses for natural headache relief next time your head is pounding.

Here are our top yoga poses and exercises that naturally treat headaches

Headache Hacks: How to Relieve a Headache Headaches are a major drag -- Try these natural headache relief hacks to get you back to clear thinking in no time!

Stimulating certain pressure points on hands, neck and shoulders is called acupressure, and can be used to relieve pain and tension. Here’s how it works.