Yin deficiency

Yin deficiency is often associated with menopause due to the drop in estrogen, but let's be real; much of our modern life leads to depletion, and we know it. Read more to restore and balance your yin/yang energies :yin_yang:

Yin Deficiency - an overview

Yin deficiency (xu) in TCM

When we study the pathology of the Internal Organs, for the Spleen, we generally emphasize Spleen-Qi and Spleen-Yang deficiency.

Yin deficiency may last a long time without signs of Empty Heat: thus, Yin deficiency and Empty Heat are two separate pathological conditions.

Kidney yin deficiency, depleted adrenal glands, TCM

The Traditional Chinese Medicine Organ Clock, or Body Clock, explains how Qi flows through our body within 24 hours. By aligning our activities with the natural rhythms of the body, we can enhance productivity, support digestion, and cultivate better sleep habits. Read to learn more