Winter wellness

The Nordic countries are home to nature’s sublime panoramas, like deep fjords, wintry landscapes, mystical glaciers, and those epic, ever-changing northern lights. However, their appeal doesn't stop at this breathtaking

Winter can be such a beautiful time of year, but let’s be real—it can also feel a bit tough, right? The cold, shorter days, and

Practicing self-care is essential year-round. For those who struggle with winter, switching up your routine to boost your mood with plants and healthy habits can make the long winter months

Winter self-care is a personal journey, and finding what works best for you by embracing the beauty of winter and nurturing your well-being.

Stuck inside because of the cold weather? Try out one of these winter self-care activities to help nourish your mind, body, and soul.

Underneath those extra layers and thermal socks…we are but waiting for our time to thrive again. The challenge is – how do we keep our inner embers glowing in the meantime and support our winter wellness? Explore simple ways to support your winter wellness in this seasonal blog post.