Where does collagen come from

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It’s a scientific fact: Collagen can transform how you look, feel, and move—but how long does that transformation actually take? Not all of collagen’s amazing results arrive on the same timeline, and not all collagen supplement routines are created equally. To get the results you want, you need to make sure you’re taking the right amount at the right times. If you’re asking yourself, “Well, how much collagen should I take then—and WHEN?” Here’s what to know…

Paola Xhuli, MPH | Detox, Cellular Health & Lifestyle Medicine on Instagram: "Collagen provides the building blocks our body needs to synthesize collagen. Some of which many of us are not getting enough of. There are so many benefits to protecting and boosting collagen. Check out my previous post to learn more about the benefits of collagen. Supplementing collagen, increases our own endogenous collagen production. I use both Marine and Bovine collagen daily. I add it to yogurt and smoothies. M

Paola Xhuli, MPH | Detox, Cellular Health & Lifestyle Medicine on Instagram: "Collagen provides the building blocks our body needs to synthesize collagen. Some of which many of us are not getting enough of. There are so many benefits to protecting and boosting collagen. Check out my previous post to learn more about the benefits of collagen. Supplementing collagen, increases our own endogenous collagen production. I use both Marine and Bovine collagen daily. I add it to yogurt and smoothies…

Did you know that collagen is the most abundant protein in your body? It's responsible for keeping your skin firm, elastic, and youthful. But as you age, your collagen production declines, leading to wrinkles, sagging, and dryness. But don't worry, you can boost your collagen levels naturally by eating foods that are rich in collagen or that help your body make more of it. Here are some of the best collagen-boosting foods you can add to your diet. #collagen #skincare #healthyeating #beauty

Include these 10 collagen boosting foods into your diet for healthy, younger looking skin. Collagen is the substance that holds the body together. Stay tuned @palaknotes for your daily dose of health information. #Collagen #collagenforskin #collagenbenefits #collagensupplement #Skinproblems #glowingskin #healthyhair #collagenpowder #antiaging #homeremedy #tipoftheday #stopagingwithpalak #haircarewithpalak #stophairfall #palaknotes #fitwithpalak #fitnessexpert #YOLO #fitness #stopaging

Include these 10 collagen boosting foods into your diet for healthy, younger looking skin. Collagen is the substance that holds the body together. Stay tuned @palaknotes for your daily dose of health information. #Collagen #collagenforskin #collagenbenefits #collagensupplement #Skinproblems #glowingskin #healthyhair #collagenpowder #antiaging #homeremedy #tipoftheday #stopagingwithpalak #haircarewithpalak #stophairfall #palaknotes #fitwithpalak #fitnessexpert #YOLO #fitness #stopaging

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