Weekday meal prep

In this beginning meal prep guide, I share how to meal prep for the week, easy meal prep ideas, and the best meal prep recipes!

30 minute meals that are perfect for Meal Prep Sunday! Keep your kitchen prep time minimal with these quick healthy meal prep recipes. Lots of protein options including chicken, seafood, beef and vegetarian.

This simple Cajun Sausage and Vegetables meal prep is a fast, easy, flavorful, and delicious way to get your daily dose of vegetables!

Meal prep Sunday saves my family's sanity - and our grocery budget. We cook everything we'll eat that week in just a few hours and then it's like eating takeout every night of the week. But sometimes, it is hard to find recipes that reheat well. We love the convenience of make-ahead meals, but that doesn't mean we're willing to sacrifice taste!So, to make meal planning even easier, we've compiled a master list of awesome make-ahead meals that you'll look forward to eating. Let's get cooking…

Easy sheet pan cashew chicken packed with a rainbow of veggies. This healthy cashew chicken recipe is perfect for meal prep!

With this easy meal prep lunch plan, you’ll be able to make a week’s worth of lunches without adding much time or effort to your existing meal prep day!

Baked Garlic Parmesan Chicken Recipe – Try something new and easy with this baked garlic parmesan chicken recipe. Not only is this baked chicken dish super easy to make, but it’s also b…

On your next grocery run, shop with these 20 healthy dinners in mind and set yourself up for a better (and a little bit healthier) week ahead.

These are some of the best 30 minute recipes that will give you a ton of easy meal prep ideas. These are easy, healthy meals perfect for weekly meal prep.

This simple chicken meal prep features garlic herb chicken, roasted potatoes and broccoli, and a little ranch dressing to drizzle over top!