Wedding workout

With the recent photographs of the Virushka wedding doing the rounds on the Internet in general and social media in particular, all of us have gained some

Wedding planning is in full swing, and you couldn't be happier. You've said yes to the dress (and your bridal party has said yes to theirs), and you're

The Ultimate Wedding Workout Plan That You Can Do at Home - Get your sweat on with our at-home wedding work out plan with Love Sweat Fitness!

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First, let me say that I don't believe in diets. But in its simplest form, a diet is just the basis of what you eat. So while I say diet to simplify things, I mean lifestyle. Diets are temporary and usually involve counting, restricting and guilt. I do not endorse diets in my practice or

It's very exciting getting ready for the workout but you can't forget to take care of you. Try this wedding shredding workout to get your body in tip top shape for the dress and the festivities. A wedding is a very special time but all the planning and preparation can cause stress not only for the bride but the bridesmaids and wedding ...

If you’re getting married in the near future, you’ve probably considered a bridal fitness plan to prepare for your big day. While some regular fitness programs could be beneficial to you, it is important that you understand what sets apart a bridal fitness program from others and how it could be just the thing to help you reach your wedding fitness goals. So what makes bridal fitness different? Read the blog to find out how it can make a difference in your wedding fitness journey!

How To Stay Fit For Your Summer Wedding : Your future husband proposing to you was just the icing on the cake – it was really that gorgeous diamond ring

Created: February 2019 Updated: November 2023 Equipment: Light, Medium and Heavy Dumbbells, Mat, Jump Rope, Boxing Bar, Step Platform Are you ready for Bridal Bootcamp?! Whether it’s your own big...

The 12 Month Guide to Getting Your Body Wedding Ready

Hey guys! I’m gonna let you in on a little secret on the wedding dress… My wedding gown…is going to be backless! Ahh! That is all I can tell you...

The Bride Workout focused on using combat moves to train the whole body.

First, let me say that I don't believe in diets. But in its simplest form, a diet is just the basis of what you eat. So while I say diet to simplify things, I mean lifestyle. Diets are temporary and usually involve counting, restricting and guilt. I do not endorse diets in my practice or

Find the move that's as ~magical~ as your big day.

As the wise Elle Woods once said, "exercise gives you endorphins and endorphins make you happy!" And we could all use a little of that right now.

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Release tension, find back relief.