Vegan essentials

Though I used packaged, frozen vegetables for everything including the onion blend, you can use whatever fresh vegetables you have on hand. Try to include some okra: it makes this a gumbo rather than just a vegetable stew.

Vegan Nutrition + Fitness Info on Instagram: “We always recommend getting a simple blood panel done to check your ranges, before implementing any supplementation. 💊…”

Having a well-stocked pantry makes cooking a lot simpler, not to mention faster. There is so much you can do with a handful of vegan pantry staples and today I'm sharing all of the vegan staples that I like to keep in my pantry, fridge and freezer. A free printable vegan pantry staples list is included.

These 10 vegan pantry essentials make a base of a lot of vegan recipes. Use this list of plant-based pantry staples to stock your kitchen with ingredients for quick and easy vegan meals year round. #veganpantry #veganpantrystaples #veganpantryessentials #veganrecipes #vegan

How to swap this for that to make it vegan! The ultimate substitution guide to make dairy-free, meat-free, and egg-free cooking and eating easy!

This vegan grocery list is here to help all newbies and beginners, with a printable version included. Plus 5 shopping-on-a-budget tips!

This updated list of my favorite vegan Trader Joe’s products highlights some of the store’s must haves. Pantry staples, snacks, sauces & frozen items.

Find the best vegan alternatives and replacements for meat, dairy, eggs, desserts, clothing, and more! Easy swaps for everyday life.

You'll see and feel the results of going vegan in no time! This guide helps you understand the nutrients you really need through examining the Vegan Food Pyramid, and having a list of raw vegan foods makes shopping much less stressful! #mumumuesli #veganlifestyletips #cleaneating #wholefoods (Vegan Grocery List on a Budget | Vegan Protein List | Whole Foods Shopping List | How to Transition to Vegan Lifestyle | Clean Eating Grocery List for Beginners | Raw Vegan Recipes | Nutrition)

Vegan Thanksgiving Swaps Cheat Sheet. #teacherlife #bakinghacks #vegan

Here is a list of printable pantry staples for the Vegan kitchen! If you’re transitioning to a plant-based diet, having a well-stocked pantry will make cooking so much easier! Here is a list of our favorite vegan pantry staples!

Creamy avocado pasta is the perfect unexpected treat to get your Monday started off right!

Our Favorite 20 VEGAN pantry items from Amazon // With a little planning and some strategic Amazon shopping, you can save big bucks shopping online. #vegan #budget #budgetvegan #frugalevgan

We're sharing 36 of our BEST packable, snack-able recipes for taking on hikes, road trips, or just to the office. Think: vegan & gluten-free energy bites, breakfasts, cookies, lunches, and MORE. Pick a few to prep this week and keep your snack bags stuffed!

Interested in following a low-carb vegan diet? This handy beginner’s guide lets you know which foods to eat, benefits, downsides & easy recipes.

10 Essential Vegan Kitchen Staples | Some of the must-haves when going vegan so you'll be ready to take on almost any recipe!

This vegan tahini dressing is the sauce you’ve been waiting for to drizzle over your vegan bowl to make it even more delicious. You can also use it on falafel, salads, or anything else you want a delightfully sweet and tart creamy vegan dressing for; this Buddha bowl dressing will make any plate more delicious. #easyrecipe #sauce #veganmeal #vegandish #condiment | happykitchen.rocks

Vegan food are always surrounded by the myth of not having enough protein. To debunk this myth, we made a list of 40+ vegan food items along with their protein content per 100g

Vegan Pantry Staples for a Well-Stocked Kitchen (Plus, a Printable List!) | The New Baguette #vegan #pantry #pantrystaples #healthypantry