Two person cartwheel

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AJ on Instagram: "we love a good cartwheel🤸🏻‍♀️ this is a contemporary style cartwheel, so the entry and exit may look a little different than you’re used to! typically, I would use this type of cartwheel as a strength and control exercise across the floor in class. the goal is to move slowly, sometimes it helps to think “hand, hand, foot, foot”. personally, I do not lock out my elbows, as I find this assists in my ability to balance and control as I move through the cartwheel. . . . #cartwhee Acro Dance, Lock Out, Dance Tips, How To Protect Yourself, Modern Dance, Break Dance, Physical Activity, Contemporary Dance, Dance Competition

AJ on Instagram: "we love a good cartwheel🤸🏻‍♀️ this is a contemporary style cartwheel, so the entry and exit may look a little different than you’re used to! typically, I would use this type of cartwheel as a strength and control exercise across the floor in class. the goal is to move slowly, sometimes it helps to think “hand, hand, foot, foot”. personally, I do not lock out my elbows, as I find this assists in my ability to balance and control as I move through the cartwheel…

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مهاره العجله في الجمباز الخطوات التعليميه 💪✌️🖐️💯👶🦸

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