Triple Jump

Learn how to excel in the triple jump by mastering the technique and improving your performance. Discover tips and tricks to increase your distance and achieve your best jumps.
Hugo Munoz OLY on Instagram: "“La Sobrina” Carla is working diligently on her landing technique at @kangarootrackclub and it is starting to show. This is the good old chair drill that is very helpful to teach landing technique in the long jump and triple jump (one of the many ways). I hope it helps anyone else out there! Now….go train!! 🫶💪🏼🦘🔥 

Don’t forget ....THE RECRUITING RACE is available for sale!! LINK IN BIO!! 💯 FOLLOW @kangarootrackclub FOR AWESOME HIGH JUMP TRAINING & TECHNIQUE CONTENT!! NOTE 1: This is a vídeo of an actual KTC jumper showing his/her technical improvement while training with us. This is NOT a shout-out. 
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#jump #jumptraining #onceakangarooalwaysakangaroo #weightlifting #vandalathletics #universityofidaho #atletaperuano #crossfit #running #motivatio Jump Training, University Of Idaho, Triple Jump, Triple J, Long Jump, Old Chair, High Jump, Track And Field, Good Old

Hugo Munoz OLY on Instagram: "“La Sobrina” Carla is working diligently on her landing technique at @kangarootrackclub and it is starting to show. This is the good old chair drill that is very helpful to teach landing technique in the long jump and triple jump (one of the many ways). I hope it helps anyone else out there! Now….go train!! 🫶💪🏼🦘🔥 Don’t forget ....THE RECRUITING RACE is available for sale!! LINK IN BIO!! 💯 FOLLOW @kangarootrackclub FOR AWESOME HIGH JUMP TRAINING…

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Kirstie Skelton-Wuerdeman
Founder: Keith Davis on Instagram: "When triple jumping it’s very important to teach athletes to have good posture during each phase of the jump as well as incorporate drills that will teach them to apply force down and absorb up during specific phases.  . . Want to sprint faster? Sprint and weight training programs, workouts, individual/personalized sprint training programs as well as 1-on-1 sessions are available for all athletes!! DM me to get yours today and get ahead of your competition!!  #risenathlete #god #triplejump #jump #athlete #training #drills #posture #speed #cones #sport" Workouts, Instagram, Track Workout, Track Drill, Training Programs, Weight Training Programs, Sprinting, Track And Field, Workout

Founder: Keith Davis on Instagram: "When triple jumping it’s very important to teach athletes to have good posture during each phase of the jump as well as incorporate drills that will teach them to apply force down and absorb up during specific phases. . . Want to sprint faster? Sprint and weight training programs, workouts, individual/personalized sprint training programs as well as 1-on-1 sessions are available for all athletes!! DM me to get yours today and get ahead of your…

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Kate Gehman

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