Trigger Points

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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "If you experience triggerpoints in muscles in the head neck and jaw region, or anywhere for that matter, you may notice that the more you poke around the more you find. But I’d like to tell you don’t worry about all the triggerpoints. Many of them are probably latent, which means they don’t really matter. What you should do is poke on the trigger point and see if it elicits your normally experienced pain. If it does, then that would be an active trigger point which is worth releasing. Active triggerpoints are found to have more chemical mediators, such as substance P bradykinin and serotonin in the area which induces pain. Once you’ve identified that you have an active trigger point it’s time to release it in this video I show th Face Trigger Points, Trigger Point Therapy Muscle Knots, Jaw Massage Trigger Points, Tmj Relief Remedies, Jaw Massage, Trigger Points Neck, Jaw Pain Relief, Tmj Relief, Trigger Point Release

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "If you experience triggerpoints in muscles in the head neck and jaw region, or anywhere for that matter, you may notice that the more you poke around the more you find. But I’d like to tell you don’t worry about all the triggerpoints. Many of them are probably latent, which means they don’t really matter. What you should do is poke on the trigger point and see if it elicits your normally experienced pain. If it does, then that…

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Parvez
Trigger Points, Muscles, Human Body, Trigger Point, Massage, Human

I had an incredible privilege last october to meet and train with some of the best of the best in the fitness industry. One of the partners in this Under Armour Combine360 Training Event was a company called Trigger Point Technologies (TPT). What they do is provide a way for athletes to 'unlock their bodies' by using trigger point training via self myofascial release techniques. Along with SMR and many other healing techniques they have created ways for athletes to reduce and eliminate pain…

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Edel Moylan

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