Therapy printables

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Get a free and easily editable online Therapy Notes Template for Google Docs. Sometimes, wherever we are, at school or at work, we have problems. For example, in communication with classmates or with superiors, which gradually upsets us, makes us lethargic and not energetic. This is a fairly common problem that is difficult to solve on your own. In such situations, you need to act decisively and immediately turn to a professional psychologist. He or she will help you work through the problem…

Self-esteem is a fundamental aspect of a student's personal growth and development. These worksheets provide valuable tools and exercises specifically designed to help students explore and enhance their self-worth. By engaging in these activities, students are able to reflect on their strengths, overcome challenges, and foster a positive mindset towards themselves. Whether you are a teacher, counselor, or parent seeking resources to support a student's self-esteem journey, these worksheets…

A crisis plan (sometimes called a safety plan) can sound intimidating, but think of it like a tool: a gameplan for navigating the worst days.

Download this free and easy-to-use positive self-talk journal for kids (and adults!) who need a boost of confidence and positivity.

Worksheets can be a valuable tool for counseling sessions aimed at helping teenagers navigate the challenges of adolescence. These simple and interactive tools provide a structured format for exploring various topics, allowing teens to reflect on their thoughts and emotions in a safe and supportive environment. From addressing self-esteem issues to enhancing communication skills, worksheets offer an effective way to engage teens and empower them to take an active role in their own personal…

This digital download includes a single page PDF planner that can help you maximize your counseling sessions. Have you ever walked into a session unsure of what to focus on, spent the hour feeling scatter-brained, or left and realized you forgot to talk about what's been on your mind the most? It's common for people to forget to check in with themselves, get caught up in daily life and old coping patterns or habits they'd like to change, and sometimes we don't even think about counseling and…

Find this colouring sheet in a 2 pack with an "Exploring Values" worksheet, here: https://www.etsy.com/ca/listing/1731446257/values-and-strengths-coloring-worksheets?ref=listings_manager_grid This strengths worksheet is great for both youth and adult therapy clients! Choose a color for each statement in the key at the bottom of the page, and then color each strength in the heart accordingly. This therapy tool allows you to see how personal strengths have changed over time, and continue to…

Use this free printable worry jar worksheet to write down your fears throughout the day. Sit down at your designated worry time to...

Detox your brain to bring peace and clarity back. Here are 6 things to declutter from your mind and a free brain dump template to make it easier.