The journal

is it worth it?

I’ve been consistently journaling for 25 years now. I have no doubt that this has been the most important habit in my life that helps me stay sane (or at least return to sanity when stress, confusion, or circumstances knock me down). This is what I think is most important about journaling: find what works for you. What do you want to get out it? That’s really all that matters. When I boil it down to the simplest reason for me, I journal because I like how it makes me feel. I look forward to…

My Life in Chapters is a unique ten-year journal by Keeptake. Classic in design, original in content - it's the simplest way to keep your memories forever

Journal | What to write in your journal? | Journal prompts | How to start a journal?| What should I write in my journal? | Journaling ideas |

Reflect, unwind and set intentions for the next day to come with these night time journal prompts. Develop the habit of journaling daily and see how it will transform your mindset, your mood and your life! Click for more prompts. #journaling #mindset #selfgrowth #selfcare

The Journal Diaries is a blog segment where we get a sneak peek into the journals, notebooks, organizers and diaries from creatives all over...

Ten years, one guided journal. Introducing My Life in Chapters: the only journal you need to effortlessly make your memories everlasting.