Taking things personally

It's hard not to take things personally, especially if you're in recovery and need help with getting perspective. Here's why and how not to it.

How to stop taking things personally

Do you need to stop taking things personally? You are not alone! Learning how to stop taking things personally makes your life happier. Here are 10 Tips to

Even when it seems personal, rarely do people do things because of you, they do things because of them. You know this is true. You may not be able control all the things people say and do to you, but you can decide not to be reduced by them. Make that decision for yourself.

How you value your self-worth sets the tone of your relationships, experiences, and attitude in life. Here's 9 strategies to overcome low self-esteem

When we take things personally, there's more going on than we can see on the surface. If most of your thoughts are about the impression you make on someone else, it's likely that's the majority of their thoughts too. It takes a lot of effort just to make goals & try to keep ourselves together in this life. No one has the time to be thinking about other people that often. The truth is, people are mostly thinking about themselves just to get by. Just like you are.

I’m now on the 6th day of my very own self-imposed 30-day blog post challenge which also propelled me to restart doing other things I love and one of them is being able to focus on my work and not …