Standing abdominal exercises

Achieve a strong and defined core with these standing abdominal exercises. Incorporate these exercises into your workout routine for a sculpted midsection and improved posture.
Yoga Fitness, Yoga, Fitness, Fitness Workouts, Abs, Exercises, Workouts, Standing Abs, Standing Ab Exercises

Since December is Ab month I wanted to share this awesome STANDING AB ROUTINE! Not all abs are defined doing crunches on the floor. Actually one of my favorite core routines I have ever done is in PiYo and almost all the moves are standing positions! And boy howdy does it work your body! Check out these workouts to try and add a variation to your December challenge! Are you following me on FACEBOOK yet? Check me out!

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Charlene House
Discover 7 out-of-box standing core and ab exercises to work your abs and strengthen your core standing from the comfort of your living room! These are fun and effective exercises to quickly engage your core, tone up your abs and get you moving. Standing Core Exercises For Women, Standing Core Exercises With Weights, Core Strengthening Exercises For Seniors, Core Strengthening Exercises For Women, Standing Ab Exercises For Women, Exercise To Strengthen Core, Best Standing Ab Workout For Women, Exercises To Strengthen Core, Strength Training Workouts For Women

Discover 7 out-of-box standing core and ab exercises to work your abs and strengthen your core standing from the comfort of your living room! These are fun and effective exercises to quickly engage your core, tone up your abs and get you moving.

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Leigh Ann Herrod