Sleep art

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A good night’s sleep is vital for our health and happiness – and there’s now a vast choice of gadgets, apps and treatments on hand to help us drift into the arms of Morpheus Words by Genevieve Fox | Illustration by Jun Cen Dream Illustration, 동화 삽화, Fox Illustration, 캐릭터 드로잉, Health And Happiness, Flat Illustration, How To Manifest, Editorial Illustration, Illustration Inspiration

Sleep, wrote Vladimir Nabokov in his 1967 autobiography, Speak, Memory, is a "nightly betrayal of reason, humanity, genius". Only dullards do it, apparently. "Sleep is the most moronic fraternity in the world," he declares. "It is a mental torture I find debasing." Nabokov's romanticization of the writer as a hyper-alert insomniac forging his creative path while the world is sleeping couldn't be more off-message today. It is, we now know, smart to sleep. Scientific research points to regular…

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