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The Importance Of Quiet Time, By Alan Lightman | DailyGood | Silhouette photography, Shadow pictures, Tumblr photography

By not giving ourselves the minutes -- or hours -- free of devices and distractions, we risk losing our ability to know who we are and what's important to us, says physicist and writer Alan Lightman. In this piece he outlines the direness of the problem and offers ideas for how it can be addressed.

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Pin by Tracy Britton on Rose | Silhouette photography, Shadow pictures, Sunset pictures

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