Shakti mudra

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As the name implies, shakti means "power," and mudra means "hand gesture." It is actually a hand gesture that provides strength or power. Shakti Mudra strengthens our immune system. It stimulates the nerves and makes the body more energised. The radiance of the face grows as well. In addition, it is intended to alleviate sleep disturbances. Perform this pose for 30 minutes at a stretch every day or for 10 to 12 minutes three times a day. Shakti Mudra, Mudras Meanings, Chakra Balancing Essential Oils, Yoga Chart, Healing Reflexology, Hand Mudras, Yoga Facts, Mantra For Good Health, Yoga Hands

As the name implies, shakti means "power," and mudra means "hand gesture." It is actually a hand gesture that provides strength or power. Shakti Mudra strengthens our immune system. It stimulates the nerves and makes the body more energised. The radiance of the face grows as well. In addition, it is intended to alleviate sleep disturbances. Perform this pose for 30 minutes at a stretch every day or for 10 to 12 minutes three times a day.

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31K views · 19K reactions | Here are the benifits of Shakti Mudra:- It has an intensifying effect on your lower chest area. It activates immune system. It has calming effect on body and mind. It has good impact on your sleeping pattern. It has a calming effect on your pelvis area. It relieves one from physcological stress.  #trending #trendingreels  #yoga #yogini #mahadev #shiva #mudra #mudras #handgestures #healing #vedic #meditation #sanatandharma #viralreels #viral #fitness #women #sleep | Monika Chaudhary | Desi Music Producer · Om Namah Shivaay (Lounge Version) Mudras For Sleep, Shakti Mudra, Vedic Meditation, Shiva Yoga, Desi Music, Mahadev Shiva, Hand Mudras, Tips For Happy Life, Hand Exercises

31K views · 19K reactions | Here are the benifits of Shakti Mudra:- It has an intensifying effect on your lower chest area. It activates immune system. It has calming effect on body and mind. It has good impact on your sleeping pattern. It has a calming effect on your pelvis area. It relieves one from physcological stress. #trending #trendingreels #yoga #yogini #mahadev #shiva #mudra #mudras #handgestures #healing #vedic #meditation #sanatandharma #viralreels #viral #fitness #women #sleep…

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