Sesame oil

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a bag filled with sesame seeds next to a bottle of oil

In addition to being rich in vitamins and minerals, sesame contains lignan which acts as an antioxidant in the human body. This has a variety of effects such as inhibiting cholesterol absorption and improving liver function, lowering blood pressure, increasing immunity and assisting anti-aging.

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a bottle of sesame oil on a white background

Amazon.com: La Tourangelle, Toasted Sesame Oil, Great for Cooking, Add to Noodles, Stir-Fry, Vegetables, Vinaigrettes, and Marinades for Authentic Asian Cuisine, 16.9 fl oz : Books

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three bottles of cooking oil sitting next to each other

Sesame oil is a cooking oil made from pressed sesame seeds that’s very popular in Asian cooking. It generally comes in untoasted or toasted varieties. Let’s discover its many uses, recommended brands, health benefits, storage, and delicious recipes using this wonderful oil. #japaneseingredients #sesameoil #asiancooking | JustOneCookbook.com

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