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Russian twist

Discover Pinterest’s best ideas and inspiration for Russian twist. Get inspired and try out new things.

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Russian Twists

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Russian Twist Exercise

Russian Twist Exercise

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A Russian twist is a core body exercise that strengthens all parts of your abdominals, especially your obliques. By learning how to do a Russian twist, you add another excellent core move to your arsenal of exercises and move beyond just crunches alone. Russian Twist Exercise, Ankle Strengthening, Lower Chest Workout, Strengthen Core Muscles, Russian Twists, Stronger Core, Strength Workouts, Cross Training Workouts, Love Handle Workout

How To Do A Russian Twist

A Russian twist is a core body exercise that strengthens all parts of your abdominals, especially your obliques. By learning how to do a Russian twist, you add another excellent core move to your arsenal of exercises and move beyond just crunches alone.

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Russian twist

Russian twist

Top 10 russian twist ideas and inspiration