Relationship reset

Bad days. We all have them in our marriage. Sometimes, we even have bad weeks or bad months. Sometimes stress and the anxieties of life creep into our marriages. Sometimes, we worry more about ourselves than our spouse. Sometimes no matter what we say to our spouse nothing comes out right. I know we have […]

My Clinical Journey It is hard to believe that I have spent almost a decade and a half working with clients in my therapy private practice. When I went back to grad school to become a therapist, I always knew I wanted to work with couples. In fact, when I was doing my internship, I was the only int

By planning a routine couple checkup with your partner, you can evaluate the health of your relationship and re-establish realistic expectations for the future.

Resentment silently erodes relationships. This is how to deal with it in a healthy way.

I believe every couple should take a step back and look at their marriage and really be intentional about improving

Find out some of the most common reasons for resentment in your marriage and what you can do to fix it before it's too late.