Recovery journal page ideas

Discover Pinterest’s best ideas and inspiration for Recovery journal page ideas. Get inspired and try out new things.

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Ffi’s Footsteps🦋

Hiya everyone! I'm Ffion and this is my little blog you've somehow managed to reach. It's the place I'm going to share some of my life experiences and in particular my journey with mental health struggles in the hope that it could possibly help just one of you too. I'd love to share with you…

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My simplistic affirmation page for my crafty journal!

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Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles. Questions For Myself Journal, Mental Wellness Journal, Coping Journal Ideas, Notes From Therapy, Questions To Ask Myself Journal, Self Care Art Journal Ideas, Journaling Therapy Activities, Wellbeing Journal Ideas, Self Help Journal Pages

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Journaling Prompt, Self care, Journaling, Mental Health, DIY, Bullet Journal

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

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My stop method for my recovery journal #bulletjournal #recovery #PTSD

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