Reasons to be happy

Reasons to be happy

Exercise Go for a short walk or exercise indoors or run with your toddler, some sort of physical activity is a must during this time. Plus with the amount of household chores, am sure you must be already doing a lot but give sometime to your body please So stay safe, stay indoors. And if you feel you are having mild symptoms of the disease, dont panic, self isolate yourself and hydrate. Till then, lets spread positivity and lets not make a competition of who did what in these 21 days.

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You started working out, eating healthy, developing good habits, meditating, and so on. Yet you are still not as happy as you hoped you would be. You might still be asking yourself: Why am I not happy? In this article I'll share with you the one surprising reason why. #mindfulled #mindfulness #happiness #personaldevelopment #spiritualgrowth

We all have setbacks and challenges in life. While some setbacks are minor, and easy to move past, others can affect us deeply. Some challenges leave us wondering whether our lives will ever be the same again. These sorts of setbacks can leave us questioning how to be happy again. Here's how to be happy again after a setback in life. | Mindset

Love this. I will probably read this over and over when I'm having a bad day

things that made me happy this week