Psoas major

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Where is my Psoas and why is it important? Psoas Iliaque, Nervus Vagus, Psoas Release, Hip Flexor Exercises, Yoga Anatomy, Muscle Anatomy, Psoas Muscle, Sports Massage, Mobility Exercises

Where is my Psoas and why is it important? Written by Melissa Hurley The Psoas is the primary connector between the torso and the leg. This deep, hidden muscle is very important; it affects posture, helps stabilize the spine, and, if it’s out of balance, can be a significant contributor to low back and pelvic…

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