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Pressure point to stop coughing

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Because everyone's been hit with the sniffles at least three times this year.

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Dr. Lily Choi ☯︎ D. Ac, L. Ac (@lilychoinaturalhealing) on Threads Pressure Point To Stop Coughing, How To Suppress A Cough, How To Get Rid Of A Cough, Stop Coughing, Home Remedies For Bronchitis, Getting Rid Of Phlegm, Best Cough Remedy, Bad Cough, How To Stop Coughing

Dr. Lily Choi ☯︎ D. Ac, L. Ac (@lilychoinaturalhealing) on Threads

Are you suffering from a cough? Make sure to go to bed early, drink warming beverages and eat warming food. Rub point Lung 5 尺澤 "Cubit Marsh". Find this point located at the crease of the elbow up to 1 cun (1 finger width) lateral to the biceps tendon in the depression. The point is often just lateral to the tendon, in the hollow formed when the arm is flexed at right angles. Press and rotate counterclockwise for acute cough and clockwise for chronic cough. Do this for 3 min on both arms.

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Then, use your thumbs and index fingers to gently pinch the inner eyebrow. Feeling any better yet? Sinus Pressure Remedies, Sinus Pressure Points, Remedies For Sinus Infection, Sinus Pressure Relief, Remedy For Sinus Congestion, Relieve Congestion, Pressure Points For Headaches, Chest Congestion Remedies, Congestion Remedies

Then, use your thumbs and index fingers to gently pinch the inner eyebrow. Feeling any better yet?

Hold for three minutes on these pressure points, as well!

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Have you gotten over a cold, but can't seem to shake a lingering cough? Here's a simple solution to stop coughing sooner even if your cough has been persisting for days or weeks.

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Moore Wellness on Instagram: "TAG someone who needs this! These are the reflex points for the lung and trachea. Reflex points on the feet stimulate corresponding spaces on the body. This is super beneficial for a cough! FOLLOW TO RELAX YOUR BODY! #massage #reflexology #health #wellness Cc @heidi_mckay" Foot Massage Techniques, Full Body Massage Techniques, Body Massage Techniques, How To Stop Coughing, Body Pain Relief, Massage Therapy Techniques, Reflexology Chart, Acupressure Massage, Reflexology Massage

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Moore Wellness on Instagram: "TAG someone who needs this! These are the reflex points for the lung and trachea. Reflex points on the feet stimulate corresponding spaces on the body. This is super beneficial for a cough! FOLLOW TO RELAX YOUR BODY! #massage #reflexology #health #wellness Cc @heidi_mckay"

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The Pressure Point For Cough In The Feet That You Need To Know - Easy TCM Wisdom : Your Path to DIY Health and Wellness

Having a cough can significantly affect your day-to-day life. Learn how to relieve a cough using pressure points in the feet using this ultimate guide.

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