Plant based eating

A 14-day plant-based meal challenge with easy, beginner-friendly recipes! Try the challenge or use these recipes as inspiration.

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

Vegan burrito bowls with crispy seasoned sweet potatoes, blistered red peppers, fluffy rice, black beans & guacamole and spicy sauce on top!

These vegan black bean burritos are SO delicious and ridiculously easy-to-make. Great to use in lunch boxes and also very versatile.

Vegan Stuffed Shells are such an easy, go-to meal idea that is easily prepped ahead of time (you can even freeze them!) and is total (plant-based) comfort food! Made with simple ingredients this is a recipe that your whole family will love. Add it to your weekly menu plan!

Discover how to correct these 12 common plant-based diet mistakes that beginners often make so you can feel confident about your health.

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Easy, flavorful, and ready in just 15 minutes, this simple sesame vegan chickpea recipe is a quick dinner the whole family will love.

This beginner guide to start a whole food plant based diet includes 20 Tips for an easy transition to a plant based diet & 7 day Meal Plan

Loaded Roasted Sweet Potato with Hummus is a plant-based powerhouse, packed with protein, fiber, and vitamins.

These Vgean Protein Sources Chart will help you know how much protein is in every plant-based food and how to create your meals to meet all your protein requirements.

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Move over Chipotle! This Grilled Veggie Burrito Bowl recipe is a longtime PWWB favorite. These veggie-loaded bowls explode with fresh flavor & hearty texture, making for a seriously light-yet-satisfying meal, plus, they're so easy to make! In my experience, building a satisfying vegan or vegetarian burrito bowl at home is all about creating layers of different flavors & textures. That's exactly what you'll find in these bowls: Grilled veggies, of course! Tossing hearty veggies on the grill…

Kickstart your plant-based journey with Forks Over Knives' beginner's guide. Click here to learn the essentials and discover delicious, healthy recipes.

Plant-based and full of flavor, these black bean burrito bowls are perfect for your Cinco de Mayo party or any party for that matter!

Getting ready to start your plant-based diet journey? Here are ways to eat a cheap plant-based diet, while keeping your meals wholesome and delicious.

We’ve gathered a trusted list of 20 Minute Recipes that are Whole Food Plant Based, oil free, healthy, delicious, and sure to please!