Nutrition infographic

Explore a collection of nutrition infographics that provide valuable insights and tips to enhance your health. Discover easy-to-understand visuals and take control of your nutrition journey.
The Key to Proper Nutrition: A Balanced Diet - Infographic Healthy Eating Infographic, Fats And Oils Food Group, Healthy Eating Moodboard, Food And Nutrition Posters, Balanced Diet Chart For School Project, Balance Diet Chart, Balanced Diet Aesthetic, Healthy Diet Poster, Nutrition Poster Design

The Key to Proper Nutrition: A Balanced Diet - Infographic

A balanced diet is about eating all the necessary food groups on a daily basis, so that your body gets the nutrients it needs for healthy functioning, such as protein, carbs, calcium, vitamins and minerals. It also means measuring your calorie consumption, to meet your body’s energy needs. Nutritional requirements come from the following food groups: fresh fruits, fresh vegetables, whole grains, legumes, nuts, lean proteins.

Avatar
Suhyun Kim